🌿 Accompagnement corporel & coaching relationnel en tango – séances en anglais.

Transform & Grow

A Path to Personal Growth through Movement, Awareness and Connection

Transform & Grow is a powerful tango coaching program that is more than dance instruction. It’s a transformative process that weaves together movement, awareness and personal development. Through the language of tango, you learn not only how to move with ease with another person, but also how to connect more honestly with yourself.

In our sessions, tango is used as a mirror to observe physical patterns, which often open the door to emotional and relational ones. Through movement and connection, we learn to listen to and understand the language of the body.

The body reveals how we communicate, respond, and listen to another; how we seek safety, hold boundaries, and access joy, confidence, or creativity. Through embodied exploration and reflection, habitual patterns can be gently met and gradually transformed. Each step, each pause, each moment of connection becomes an opportunity to grow.

Tango coaching is ideal if you want to deepen self-trust, improve communication, release tension, or reconnect with joy and creativity. No previous dance experience is needed — only curiosity and a willingness to explore.

If you are already a tango dancer and notice recurring challenges in your dance or in the way you connect with partners, this work can offer new perspectives and embodied solutions.

If you’re ready for a journey where dance becomes a tool for self-discovery, I’d love to guide you through it. Let’s begin.

Find the right plan:

An embodied process using tango, movement, and guided reflection to cultivate presence, self-awareness, and authentic relating.

This is for you if:

  • you want to build capacity for presence and awareness, not performance

  • you want to learn to listen to your body and understand it's unique language

  • awaken your sense of authentic self and bring it into a relationship

  • feel more grounded in everyday life

  • discover your patterns through connection and movement

Includes:

  • five individual 60-75 min sessions

  • learning basic tango structures

  • guided somatic practices

  • space for reflection and coaching

Transform & Grow Embodied Journey
Transform & Grow Immersion

A long-term embodied process inviting deep change in how you move, relate, and meet yourself.

This is for you if:

  • you have a genuine desire to transform habitual physical, emotional, or relational patterns

  • you are curious to meet yourself more deeply through the language of the body

  • you are ready to engage in a longer process rather than seeking quick fixes

  • you feel drawn to embodied exploration as a path to self-awareness and change

  • you want to bring more presence, choice, and authenticity into your relationship

  • you are willing to stay with discomfort, uncertainty, and discovery as part of growth

Includes:

  • ten individual 60-75 min sessions over longer period of time (2-3 months)

  • somatic practices and basic tango vocabulary

  • defined work towards a specific goal on subjects like boundaries, trust, responsibility, authenticity, leadership etc.

  • continuity, reflection, and integration over time

In tango world, I would say, Ana is the bridge. A bridge between inner and outer, a connection revealer between mind, body, movement and energy that wraps it all, a field which no standard dance teacher that I met touches. And it is so needed and fresh. I was so happy to finally find someone who actually understands and knows what is happening with the body and why, and than helping get trough it in the most beautiful, gentle, efficient and interesting way. No dry theory in it, she delivers it from her own life/body experience and knowledge and she stays "modeste" in it, very respectful and open. There, with her and her lessons I feel happy and free with all my complexity. I don't feel any effort or struggle, and I am eager each time what we will reveal and melt. She coopeartes with you like a water and she brings you to yourself in a simple and profound way. You will see a result by how you feel, how you move, and what have you revealed. The only flaw is that an hour passes like a minute."

- Marta

Book a free 15 minutes call to connect and discuss the best solution for you!